Filed under: Uncategorized
Are your senior moments on the rise? Do you forget important phone numbers, birthdays even your own PIN number? Those memory lapses are just an annoying part of normal aging or are they?
You have more control over your brain’s memory functions than you realize. While Alzheimer’s disease and vascular dementia continue to strike down victims at an unprecedented pace, you don’t need to surrender to the living hell of outliving your own memory. Especially when so much scientific evidence indicates that one major factor (totally within your control) demonstrates such a close link to your brain function
That factor? Your diet.
And it’s not just memory. Diet influences your behavior, your ability to concentrate, your IQ, even the potential to commit criminal or anti-social acts.
1 Comment so far
Leave a comment
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <pre> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Hey, I completely agree that healthy eating can go a long way in helping maintain brain activity. I also think that combining diet with a good “brain workout” can go a long way in helping memory, moods etc. A really interesting website is the Brain Fitness Channel, bfc.positscience.com which has info about diet as well as other ways to improve cognitive function. I hope you find this interesting!
Comment by Damien June 19, 2007 @ 5:59 pm